I Get A Kick Out Of You

Posted December 26th, 2011 by Regina Ruff

virginiarobertadcKick up your heels and get moving! There’s no rest for the weary…. 2011 is coming to a close and it’s time to think about your goals for 2012. Start off by kicking out old habits, bad influences, and negative thinking! Stop traveling down the same road and making the same mistakes/excuses over and over. But how? Start training!

Training can take place anywhere, any time- whether it’s the holidays, you’re traveling, or possibly you’re dealing with an injury or illness. You just need to get creative. Do some fancy kick boxing, take a walk in the airport, or work on strengthening an uninjured area. Also train your mind! Watch videos, try reading self-help books to help you relax or focus better. Just do what it takes to make 2012 better than 2011!!!

Remember: keep moving, be good to yourself, let go of regret, forgive others, keep spreading your RSF joy, — And of course, keep dancing!

Regina Ruff, your pro-am voice

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One Response to “I Get A Kick Out Of You”

  1. Darrell Cook

    Hi, Regina: Just wanted to tell you that I really appreciate your comments and look forward to reading them!

    God bless you!

    Darrell

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