RSF BLOG

My dad gave me something that changed my life a while back. Maybe it was just the timing of it…. He’s been sending me self-help/motivational CD’s and books ever since I went away to college. I just happened to be celebrating a ‘milestone’ when he sent me a simple paper that asked this question:
“What would [...]

I was chatting with a friend on Facebook about her dancing recently, and she made the comment, “I’ve had some tough times, but I’ve been working really hard on my mind and my body and I think I know what it takes now….”
So I started thinking- what DO we think it takes to be a champion?
*Some [...]

I’ve had several people talk to me about their dancing and their responses to our recent article about negative thinking. It’s funny because everyone says, “I try to stay positive, BUT…..” and then the excuses abound:
I’m never going to be as good as I want
My teacher doesn’t give me enough time
He keeps changing the routines [...]

I was excited as I flew into San Diego Bay. The flight attendant was proudly pointing out the magnificent ships in the harbor, the spectacular downtown skyline, Balboa Park, and other tourist attractions in the area. However, she didn’t know about the main attraction for many of us that weekend: the San Diego Dancesport Festival, [...]